Self-Regulation — Study Resources & PYQs
Programme and principles for ensuring self-regulation.
- Estimated study time: 45 minutes
Study resources
- Lecture 11 - Harmony of the Self with the Body (PDF) — Defines self-regulation as the feeling of responsibility in the Self for nurturing, protecting and rightly utilising the Body.
- Lecture 12 - Programme to Ensure Self-regulation and Health (PDF) — The full programme for self-regulation: intake, routine, physical labour, exercise, balancing organs and breathing, medicine and treatment.
Taught in these subjects
- UNIVERSAL HUMAN VALUES & ETHICS — BHST11 · Government College of Engineering and Technology, Jammu